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Viewing posts for the category Competitive Edge

January 25, 2017

Benefits of Our Swim & Stay Packages

With the introduction of Pinterest, bloggers, and YouTube, the world today has seen a rise in the “Do It Yourself” movement. From travel to home improvement to fixing your car, instructions for pretty much anything can be found with the click of a button. Thus, many individuals choose to champion ...

July 20, 2015

Cross Training in Coronado

Cross training is a great way to take your swim team’s training camp to the next level. Swimmers not only enjoy switching up their workout routine, but also benefit physically from doing so. By performing different exercises targeting different muscle groups, they can boost their overall fitness level so ...