December 23, 2014
It’s no secret that college swim programs are highly competitive. From recruiting top performers to developing targeted strength and conditioning programs to maximizing time in the water, you want to give your team and individual athletes the best opportunity to come out on top this season.
December 16, 2014
Training camps provide elite swim teams an incredible opportunity to make substantial gains after several weeks of finals and holidays breaks. With so many venues to choose from, here are the top 5 attributes to consider when planning your training camp.
December 11, 2014
With year round sunshine and a renowned beach, there isn’t a bad time to be in Coronado. But for college swim teams, there is a sweet spot right after Christmas and before nationals leading into March.