Viewing posts for the category Training Tips

December 23, 2014

The Competitive Edge - Why Training Camps are Important

It’s no secret that college swim programs are highly competitive. From recruiting top performers to developing targeted strength and conditioning programs to maximizing time in the water, you want to give your team and individual athletes the best opportunity to come out on top this season.

December 16, 2014

How to Pick a Destination Training Camp Venue

Training camps provide elite swim teams an incredible opportunity to make substantial gains after several weeks of finals and holidays breaks. With so many venues to choose from, here are the top 5 attributes to consider when planning your training camp.

December 11, 2014

Best Time to Train in Coronado

With year round sunshine and a renowned beach, there isn’t a bad time to be in Coronado. But for college swim teams, there is a sweet spot right after Christmas and before nationals leading into March.